Throughout our life, 30.000 liters of liquids and more than 100 tons of different kinds of food are passing through our intestine, so more than 30 pounds of toxic waste and fecal deposits are accumulated in our body.
They are harmful and poisonous for our body and cause irreparable damage if not flushed out of it. For that cause you need a colon that will effectively do its job and help you get rid of excessive waste.
We’ve all had those periods in our lives when we were eating uncontrollably and stuffing our gut with unhealthy things. When that period is over we all feel guilty and want to go back in time and don’t eat that much food but we can’t.
So if there is a malfunction in your colon, toxic waste will be absorbed in the organism instead of flushing it out of the body. You know that your colon isn’t working when you experience: disrupted metabolism, diabetes, the poor condition of the hair, nails and skin, constant constipation, kidney diseases, excessive weight and few other diseases.
Luckily we can always restore our digestive system to a fresh start by cleansing our colon from too much food.
Prepare This 2 Ingredient Remedy and Cleanse Your Colon Fast
A mixture of raw honey and raw, unfiltered apple cider vinegar is perfect combination for cleansing your body in an easy, gentle but still effective way.
This combination will help you purify the system as the ingredients work to help your body filter out the toxins from your body and retain the good bacterial balance of your digestive system.
How These Two Ingredients Work To Cleanse Your Colon Fast
Apple cider vinegar has been really popular recently for both the medicinal research community and for those who use alternative medicine as a cure for many diseases. By using apple cider vinegar you’ll not only cleanse your colon in inexpensive way, you’ll also treat many other conditions important for your overall health.
When purchasing your bottle of raw, unfiltered apple cider vinegar always look for the one that has the murky staff floating at the bottom of the bottle.
This actually is the healthy staff in the apple cider vinegar which contains a lot of nutritional benefits. These unfiltered particles are called “the mother” and they will cleanse your colon in an effective and fast way.
In order to understand how “the mother” works, you need to know that this part of the apple cider vinegar contains the bacteria acetobacter, which combines with oxygen to ferment the apple cider into vinegar, and this bacteria break down food in your gut.
Consume apple cider vinegar on a regular basis and you’ll also notice reducing in irregularity of the bowels, lowering of the blood sugar levels after a meal and reducing the blood pressure.
Raw, unprocessed honey is rich in phenolic acid, known as eugenol. It was shown that Eugenol has anti-tumor properties and is able to kill cancer cells in the body.
Raw honey provides the body with probiotics, which help to restore healthy bacteria to the digestive system. These friendly bacteria help your body digest the food and absorb the nutrients more quickly, thus it cleanses the colon fast and effectively.
How to Prepare This 2 Ingredient Remedy and Safely Cleanse Your Colon Fast
The colon cleanse recipe is a very simple one which anybody can make.
You’ll need:
- 2 tablespoons of raw, unpasteurized apple cider vinegar with “the mother” floating at the bottom of the bottle
- 2 tablespoons of unprocessed honey
- A glass of 8 ounces of warm water
Note: Before measuring, shake the bottle of apple cider vinegar to mix the unfiltered part that settles at the bottom of the bottle.
Preparation
Add the apple cider vinegar and the raw honey into the glass with warm water. Stir it well until the honey dissolves. For best results, drink this mixture in the morning on an empty stomach and later continue with your normal daily activities. It’s fine if you consume the mixture during the day, it’ll have the same effect.
Note: You don’t have to stay near a bathroom all the time since the mixture will cleanse the colon by breaking the food and allowing it to absorb easily in your digestive system so you won’t experience an instant bowel movement by drinking it.
Healthy Benefits of This 2 Ingredient Remedy
According to researchers in the Journal of Food Science, vinegar acts as a powerful food-enhancing substance which can boost your overall health.
The researchers said that all the benefits come from the bioactive components that the apple cider vinegar contains including gallic acid, ephicatechin, p-coumaric acid, acetic acid, ferulic acid, chlorogenic acid, catechin and caffeic acid.
Here are the benefits that we get from the bioactive components that apple cider vinegar contains.
- Helps obesity
- Prevents diabetes
- Lowers cholesterol
- Hypertension
- Antimicrobial
- Prevents cancerous tumors
- Antioxidant
There were some Japanese studies conducted on rats, which showed that rice wine vinegar can reduce colon cancer and some other types of cancer in rats.
source and courtesy: dietoflife.com