You probably never imagined that drinking a cup of warm water with sea salt in the morning will have amazing health benefits. Read on and see how simple it is to improve some conditions.
One cup a day can have a great effect on the body. It will detox and recuperate every cell in the body.
These are the reasons you must try this:
Drinking this will regulate your sugar levels, metabolism, strengthen your bones, your immune system and will help in the fight with varicose veins. There are plenty of reasons to drink a cup of warm water with sea salt for 7 days.
Both the water and salt are natural materials, so the body absorbs them well and fast. The positive ions of the body react well with the negative ions in the water. Hydration is very important, as are the minerals in just one cup.
How to drink salty water?
Take a glass of lukewarm water and salt it as much as you like and drink it. The salinity level is individual. Drink this for a week, then make a pause for a week. If needed, repeat it.
Why salty water?
Hydration
Simple – hydration is one of the most necessary thing your body needs. Why not use natural and simple ingredients like water and salt?
Digestion
The salty water has a solution for your digestive tract by giving enzymes that will accelerate the digestion.
Insomnia
The nervous system is calmed by minerals.
Detoxification
This solution is highly antibacterial. Just a week of consumption can eliminate bacteria and toxins.
Healthy bones
Arthritis, osteoporosis and other bone issues can be treated by salty water.
Acts favorably on skin
Just a glass of salty water will help you towards a clean and healthy skin tone.
A rich source of materials
The body will benefit from these two healthy and natural ingredients. All the above benefits are because of the minerals from the salt. They are the base of healthy nutrition, so this drink is recommended for your general wellbeing.
Do not hesitate, give yourself a glass of health!
source and courtesy: weeklyhealthylife.com