Acupuncture is an ancient Chinese method for healing and self-healing for which you don’t need medications, but the technique, knowledge and your fingers….This acupuncture technique lowers the stress and the headache, all you need is to find the spot on your hand and for 30 seconds you will solve your problems.The hoky spot is on your palm between the thumb and the index finger. This spot is connected with relaxing the upper body, stimulating the nerves and regulate it by pressing that spot.
- with the thumb of the other hand press the hoky spot.
- Hold that pressure for about 30 seconds until you felt muscle relaxation
- Repeat this procedure when you feel tension or headache caused by stress and fatigue.